Bannock Pt. Sandwich: Egg sandwich with tomato, cheese, dijonaisse and your choice of back bacon, sliced bacon, spicy sausage or avocado, on a toasted English muffin.     $6.25                            

*bagel $1.00 extra

Kokanee: Wild Pacific smoked salmon, with a choice of plain or herb and garlic cream cheese, capers, red onion, dill and shredded  carrot and beet on a toasted bagel. $8.95

Avalanche: Two eggs any style, baby red hash browns, a choice of sliced bacon, European back bacon, homemade spicy sausage, or avocado. Served with toast.  $11.50

Halfway: One egg, hashbrowns, choice of bacon, back bacon, homemade sausage or avocado. Served with one piece of organic sourdough or whole wheat toast. $9.95

Lakeside Hash: Three eggs scrambled, with red onion, roasted red pepper, garlic, spinach, black beans, green onion, baby red hashbrowns, and melted cheese. Served with salsa, sour cream and toast.  $12.50

Twin Peaks: Two poached eggs on a toasted English muffin with a liberal serving of Hollandaise. Served with baby red hash browns.

                     $12.95   ½ order$9.95

  1. European back bacon                                       

  2. Chipotle bacon and spinach                           

  3. Roasted red pepper and feta                             

  4. Avocado and tomato                                           

  5. Sausage, red onion and sage                             

  6. Wild Pacific smoked salmon and capers    $13.95  1/2 order $10.95

 Sides and Extras

Toast and jam $2.95

Bagel and cream cheese $4.25

Hashbrowns $4.5                                                                                                                                                                                      

Side smoked salmon   $5

Side protein: chicken, tofu, back bacon, black bean, avocado or bacon  $4


*Taxes included in prices

Let The Cup and Saucer Café do your HOLIDAY BAKING.


Pecan Sandies, Whipped shortbread, Ginger-spice, Traditional shortbread, Chocolate-mint wafers, Chocolate-Almond Energy Balls.


Roasted Pecan Bars, Double Chocolate-Pecan Brownies, Lemon Bars, GF Fudgy Chocolate Brownies.

Pies or Tarts:

  Avocado, Strawberry-Rhubarb, or Pumpkin.

Cakes and Cupcakes:

Chocolate Mocha, with double espresso butter icing, Pumpkin Swirl Cheesecake, Decadent Carrot Cake with white chocolate cream cheese icing, and GF Lemon-poppyseed Cupcakes.

*All treats made with Organic flours; **GF = Gluten-Free

Phone your order in today: 250-358-7271.


Burgers & Wraps  

Served with an organic mixed green salad.

Silverton Miner: A 60z beef burger served with cheddar or Swiss cheese, lettuce, tomato, red onion, mayo and BBQ sauce on a toasted ciabatta bun.   $13                                                            

Silverton Minerette: A 50z chicken breast served with artichoke, avocado, asiago cheese, garlic-aioli, lettuce, and red onion on a toasted ciabatta bun. $13.95

Idaho Peak: Tender shredded roast beef, tart apple, caramelized onion, spinach, sundried tomato, dijonaisse and Blue cheese, in a spinach wrap. $12.95

Beachfront: Our delicious, homemade organic black bean burger, folded in a sundried tomato tortilla with chipotle mayo, lettuce, caramelized onion, avocado, salsa and feta cheese.   $12.95

Blooming Meadow: Shredded chicken, cranberry sauce, cheddar cheese, red onion, jalapeno peppers, green onion, leaf lettuce and mayonnaise, wrapped in a sundried tomato tortilla.     $12.95

Jumbo(laya): Homemade sausage, tart apple, sliced bacon, sautéed mushrooms, caramelized onion, roasted red pepper, black olives, green onion, Swiss cheese and garlic-aioli folded into a spinach wrap.     $12.50

Gladsheim: Shredded chicken and bacon, with sautéed mushrooms, caramelized onion, avocado, tomato, cheese, leaf lettuce and garlic-aioli in a spinach wrap.   $12.50

Beatrice: Herb and garlic cream cheese, fresh tomato, roasted red peppers, black olives, hot peppers, shredded beet and carrot, leaf lettuce and tahini dressing in a sundried tomato wrap.  $11.95


Mountain Bowls

Valhalla Bowl: Organic mixed greens on brown rice, topped with shredded beets, carrots, cucumber, roasted red pepper and toasted seeds. Served with tahini dressing, and your choice of teriyaki tofu or chicken. $13.95


Slocan Valley Gardener: Leaf lettuce and organic baby greens served with an array of fresh seasonal vegetables, toasted seeds and our homemade Tahini dressing.     Sm $8.25   Lg $10.50

Zesty Spinach Chipotle Salad: Baby spinach tossed with red onion, pecans, bacon, shredded beets and feta and our house made maple chipotle dressing.     Sm $8.25   Lg $11.50

Pizza at The Cup 13-inch, 8- slice

Greek: Spinach, feta, black olive, red pepper, red onion, and fresh tomato.     $22

Mediterranean: Spicy sausage, black olives, sundried tomato, red onion.     $21

Hawaiian: Ham, mushroom, pineapple, onion and hot pepper.     $21

Canadian: Pepperoni, back bacon, mushroom, and onion.     $21

BBQ chicken: BBQ chicken, artichoke heart, sundried tomato, and mushroom.     $21

Classic kids:  Pepperoni and cheese or plain cheese.     $18

Create your own: Any 4 items.     $22

Toppings: Pepperoni, mushroom, ham, bacon, pineapple, onion, black olives, sundried tomato, fresh tomato, Italian Sausage, artichoke hearts, roasted or fresh red peppers, hot peppers, spinach, jalapeno peppers, feta cheese, chicken, BBQ sauce.